a veggie a day

tasty ways to eat more vegetables

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Ever tried spinach in your fruit smoothie?


My little sisters and I are always making fruit smoothies in the summer.  They are a great way to cool off when it’s blazing hot outside.. and healthy too!  One day, my baby sister told me that our aunt made her a really tasty smoothie with spinach in it…  I called my aunt for the recipe to try it, and to my surprise, it tasted really good!

Aunt Janie’s Smoothie recipe:

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Add red peppers and spinach to your scrambled eggs.

scrambled eggs-medium

Have you ever thought about adding vegetables to your scrambled eggs?

I like to add red peppers and spinach to mine. And bacon..

This is how I do it:

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