a veggie a day

tasty ways to eat more vegetables

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Ever tried spinach in your fruit smoothie?


My little sisters and I are always making fruit smoothies in the summer.  They are a great way to cool off when it’s blazing hot outside.. and healthy too!  One day, my baby sister told me that our aunt made her a really tasty smoothie with spinach in it…  I called my aunt for the recipe to try it, and to my surprise, it tasted really good!

Aunt Janie’s Smoothie recipe:

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fresh guacamole dip (avocados are vegetables in my book)


This stuff tastes so much better than it looks!  I promise.  My boyfriend’s family is from Mexico, and this simple recipe has been passed down on his mom’s side from generation to generation.  It’s all natural and tastes so delightfully fresh!


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