a veggie a day

tasty ways to eat more vegetables


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Ramsi’s tortellini graciella pasta

Ramsi's pasta

This delicious pasta at Ramsi’s Cafe on the World will give you a serving of broccoli and tomatoes without you even realizing that you’re eating vegetables.

I asked for blackened chicken, because that’s what the waitress recommended, and it was an awesome combination with the creamy pesto sauce!

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Cheddar Box–derby pasta

cheddar box derby pasta (medium)

This is a dish from Cheddar Box Cafe in Middletown.  With fresh red and yellow bell peppers and asparagus, you get a full serving of vegetables with just a half order of the dish.  It’s so tasty!

Send me your recipes so I can try them out and review them!