a veggie a day

tasty ways to eat more vegetables


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Ever tried spinach in your fruit smoothie?

smoothie-medium

My little sisters and I are always making fruit smoothies in the summer.  They are a great way to cool off when it’s blazing hot outside.. and healthy too!  One day, my baby sister told me that our aunt made her a really tasty smoothie with spinach in it…  I called my aunt for the recipe to try it, and to my surprise, it tasted really good!

Aunt Janie’s Smoothie recipe:

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spinach salad–Ramsi’s Cafe on the World

Ramsi's spinach salad

Ramsi’s Cafe on the World is a great place to go if you’re trying to eat vegetables. They have a whole vegan menu, and if you are not vegan, you can easily add meat to any vegetarian dish. The salad that I ordered tasted so much better than the one I posted previously.  It had strawberries, apples and toasted almonds with basil balsamic vinaigrette. Maybe basil balsamic vinaigrette would be good on the salad I posted earlier.  (Click here to see the previous salad recipe.)

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